Here at Canoe Counselling, we work to develop the strategies needed to manage unwanted thoughts & behaviours . We use the most up to date research while focusing on building a strong therapeutic relationship. 

We analyze the struggles you are facing, their underlying causes, and change the behaviors and thought patterns that are keeping you from being the person you want to be.

We help patients understand how repressed emotions from the past affect current decision-making, behavior, and relationships. We explore the role of the unconscious mind, childhood experiences, and interpersonal relationship to explain human behavior.

When you are ready to engage in this process and begin a pathway forward, contact us and we will begin this work together!