What we help with

Examples of issues addressed in therapy include:

Anger and Anger Management
Anxiety
Boundaries
Body Image
Bipolar Disorder
Communication
Depression
Eating Disorders
Emotional Regulation
Fear

Grief/Loss
Guilt/Shame
Overthinking & self-criticism
Personal Growth and Wellness
Phase of Life Changes
Self-Esteem
Self-Harm
Supportive Counselling
Trauma